How I Can Help

From personalized meal plans to managing health conditions, I'm here to support you on your journey to better health.

Initial Consultation

Comprehensive nutrition assessment including medical history review, dietary analysis, body composition analysis, and personalized meal plan development. This is your first step towards better health. Ideal for individuals starting their nutrition journey, those with specific health concerns, or anyone seeking personalized dietary guidance.

Duration: 60 minutes

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Follow-up Consultation

Progress review and adjustment of your nutrition plan. We assess your progress, address challenges, and refine your meal plan for continued success. Perfect for existing clients who need ongoing support and plan adjustments.

Duration: 30 minutes

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Medical Nutrition Therapy

Specialized nutrition therapy for medical conditions. Evidence-based dietary interventions designed to manage and improve specific health conditions. Ideal for individuals with diagnosed medical conditions requiring specialized nutrition care.

Duration: 45 minutes

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Weight Management Program

Comprehensive weight management program focusing on sustainable lifestyle changes, healthy eating habits, and long-term success. Designed for individuals looking to lose, gain, or maintain weight in a healthy, sustainable way.

Duration: 60 minutes

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Sports Nutrition Consultation

Optimize your athletic performance with personalized nutrition strategies for training, competition, and recovery. Perfect for athletes, fitness enthusiasts, and active individuals seeking performance optimization.

Duration: 45 minutes

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Ready to Take the Next Step?

I'd love to meet you and learn how I can help you reach your health goals. Let's chat about what you're looking for and see if we're a good fit!

Book a Consultation